Polymorph Self

Player's Handbook 3.0 (PHB)Updated Core (3.0)

Polymorph Self is a D&D 3.5 spell (Transmutation) from PHB. On class lists for Ranger (Level 4), Sorcerer (Level 4), Wizard (Level 4), and others. Range or area: Personal; Saving throw: None (harmless); Duration: 1 hour/level (D); Casting time: 1 action.

School
Transmutation
Casting Time
1 action
Components
V
Range
Personal
Target
The caster
Duration
1 hour/level (D)
Saving Throw
None (harmless)
Spell Resistance
No (harmless)

As polymorph other, except that you assume the form of a different creature.

You can change your form as often as desired for the duration of the spell simply by willing it so. Each change is a full-round action. You regain hit points as if having rested for a day only from initial transformation, however.

Note: This spell has been replaced in D&D 3.0 by the version presented in Tome and Blood. With the revised edition D&D 3.5 the spell was completely obsolete; Polymorph Self merged with Polymorph Other and got renamed as Polymorph.